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The Community

Join a group specific to your spinal condition and/or surgery OR join a general group of patients with varying conditions and journeys.

You will be joining a global group of spinal surgery patients who regulary meet online to share and discuss their experiences and stories.  

The Community empowers members to navigate and make the spine surgery journey by discussing our goals and specific topics related to our spine surgery all with the aim of encouraging each other to achieve greater resilience towards a positive post-surgery outcome.

Guidelines and Concepts

In this section, you will find videos on post surgical guidelines, and fundamental movement concepts for the post spine surgery warrior.

Movement Tools

The essential movement tools for the post spine surgery warrior. These are fundamental to the recovery process and overall safety of your spine during the initial post surgery phase.

Definitions

Confused about the differences between a disc bulge and herniation? Want to know what stenosis actually is? Enjoy our simple to understand videos demonstrated using life like spine education models.

Surgical Procedures

Simple and easy to understand explanations of the most commonly performed spine surgery and pain management procedures.

Monthly Live Q & A’s - Webinars

Once a month, Joel Proskewitz hosts a private live webinar and Q & A where he answers your spine related questions. The live webinar has a limit of 100 attendees (at least for now), so you will need to register to attend live. Don’t worry if you miss the live event, as they are all recorded and uploaded to The Library so that you can watch them back at your own convenience. Please note: you can only attend the live event using the unique link you will receive in the registration email. The link is unique to your sign up details and cannot be shared with anyone else, as it will not work. You do not need any software to join, just simply register, click the link in your email and watch directly from your device.

To join the LIVE WEBINAR, please make sure you:

  • Register using the form shown here.

  • Post your question in the registration form - The SpineXchange will try to forward as many questions as possible to be answered at the Live event - but your question may not be answered due to the volume of questions that come in

  • You will get an email with further details and a reminder of when it will begin

  • See you at the Live Event

 

Previous Webinar Playback

Words of a Warrior

Patient interviews - raw and uncut insight into their own personal spine surgery journey. Hosted by Soheb Panja. In April 2022 Soheb underwent spinal fusion surgery after a decade long period trying to make sense of his back pain. Click here to read his story

Joel Answers

Joel draws upon his 20+ years of rehabilitating spine surgery and back pain patients and his personal surgery journey to answer your questions

Concierge Service

A premium service for VIP subscribers only. The SpineXchange works closely with a number of leading medical professionals and we can guide you to the most suitable professional for your situation.

Please email the team on callback@thespinexchange.com and we will call you back within the hour.

 

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