Back to Plus Homepage | Back to VIP Homepage Abdominal Bracing Guidelines and Concepts Jun 20 Written By Joel Proskewitz There is lots of discussion around bracing your abdominal muscles to ‘protect’ your spine. This video shows you what an abdominal brace actually is and how best to use if/when it’s required. Joel Proskewitz http://www.performancerx.co.uk
Back to Plus Homepage | Back to VIP Homepage Abdominal Bracing Guidelines and Concepts Jun 20 Written By Joel Proskewitz There is lots of discussion around bracing your abdominal muscles to ‘protect’ your spine. This video shows you what an abdominal brace actually is and how best to use if/when it’s required. Joel Proskewitz http://www.performancerx.co.uk
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Abdominal Bracing
There is lots of discussion around bracing your abdominal muscles to ‘protect’ your spine. This video shows you what an abdominal brace actually is and how best to use if/when it’s required.
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