How The SpineXchange works for you

Phone and Livechat access to an advisor

Our advisors are on-call and available to answer questions by Livechat text or phone throughout the day (9am to 5:00pm UK GMT).

A community of fellow spine patients

We match you with a personalised support group of peers who are on a similar journey to help you feel seen and heard.

Evidence based advice and answers

Our comprehensive media library is full of trusted, curated content and expertise which can help answer all your questions plus those you never even thought to ask.

Our new platform is being launched soon.

Contact us →

Post spine surgery movement advice and techniques

Evidence-based guidance

We’ve removed the noise and cut straight through to the evidence-based pre and post surgery Guidelines, Movement Tools and Techniques to ensure you get the best outcome.

The power of community

Join a global community of pre and post spinal surgery patients who meet weekly online to share their experiences and stories.

Comprehensive video library

Listen to professionals from all sectors of spinal surgery (neurosurgical and orthopaedic), psychotherapy, pain management and movement.

Your personal questions answered

Join our monthly live Q and A sessions with The SpineXchange founder and recovering spine procedure patient Joel Proskewitz and guests.

Access the experts you need

VIP members gain fast-track access to leading specialists via the Concierge service. In addition, VIP members can access our new 2nd Opinion service.

How the SpineXchange model works

Report the implementation of movement tools & how to techniques reduced their pain.

72%

Reported feeling inspired about their future after each group call.

94%

Hear from our members

“Your ‘How to’ videos have been a massive help. These new movement patterns have helped me to reduce my pain, especially in difficult situations like when getting into or out of bed or a car.”
– Pavlos P
“I can't stress enough how much I wish this had existed when I was going through the initial phase of my issues. It's still incredibly useful given my current status.”
– Gary A
“The content is just fantastic - just listened to the first half of the spine surgeon Colin Natali’s interview. I’m blown away”
– Rachel T
The membership site is badass! I can't believe the breadth of content covered there. The movement tool videos explain things so clearly - and there's so much other valuable information, it's like a spine goldmine.
- Tiffanie C