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The Community

Join a group of general pre and post operative patients OR join a group specific to your spinal condition and/or surgery.

You will be joining a global group of spinal surgery patients who regulary meet online to share and discuss their experiences and stories.  

The Community empowers members to navigate and make the spine surgery journey by discussing our goals and specific topics related to our spine surgery all with the aim of encouraging each other to achieve greater resilience towards a positive post-surgery outcome.

Guidelines and Concepts

In this section, you will find videos on post surgical guidelines, and fundamental movement concepts for the post spine surgery warrior.

Movement Tools

The essential movement tools for the post spine surgery warrior. These are fundamental to the recovery process and overall safety of your spine during the initial post surgery phase.

How To

A selection of step by step instructional videos on how to safely perform some of the most common daily activities after your spine surgery.

Definitions

Confused about the differences between a disc bulge and herniation? Want to know what stenosis actually is? Enjoy our simple to understand videos demonstrated using life like spine education models.

Surgical Procedures

Simple and easy to understand explanations of the most commonly performed spine surgery and pain management procedures.

Interview The Expert

Exclusive video interviews with some of the world’s greatest minds regarding many spine surgery topics. Interesting views on everything from spinal biomechanics to the latest surgical procedures.

Webinar Playbacks

Once a month, Joel Proskewitz hosts a private live webinar and Q & A where he answers VIP members’ spine related questions. On the Plus plan, you can watch the playbacks of all previous webinars.

Want to join live webinars each month, and get answers to your own questions? Upgrade to VIP now.

Words of a Warrior

Patient interviews - raw and uncut insight into their own personal spine surgery journey. Hosted by Soheb Panja. In April 2022 Soheb underwent spinal fusion surgery after a decade long period trying to make sense of his back pain. Click here to read his story

Joel Answers

Joel draws upon his 20+ years of rehabilitating spine surgery and back pain patients and his personal surgery journey to answer your questions

Concierge Service

A premium service for VIP subscribers only. The SpineXchange works closely with a number of leading medical professionals and we can guide you to the most suitable professional for your situation.

 

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